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Monthly Archives: February 2017

Are You Diet Obsessed?

Somewhere along the way my first diet or second diet or even after that became my master. I’m not sure when it happened; I just know it did. I became obsessed with dieting. Even to the point that I wasn’t sure I could take communion because…

11 Steps to Freedom From Diet Addiction

God has been building this message into my life for the last three years. And I have felt very strongly during those years that I wasn’t to share this publicly. I felt God was saying that this wasn’t “formed” in me yet. I wasn…

Stop Bowing Down to the Scale

When it comes to the scale, I am like the Israelites who wandered for 40 years as they waited to go into the Promised Land. For 40 years, I had a tortured relationship with the scale and my weight. I longed to go into the Promised Land of Freedom! One…