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Category: Diets and Weight Loss

A Shorthand Version of the 11 Principles

With selling our house, changing jobs, moving to a new city…and all the stress that comes with that, I’ve been “off the wagon.” In fact, my husband and I ate an entire Challa (pr. halla) loaf of bread in one weekend. We were following…

What’s My Goal if Not a Certain Weight?

There was a time in my journey that I didn’t dare set a weight loss goal. I knew it would become my focus, my god. And for me, that was God-led. Thinking about a “goal,” reminded me of this passage in Philippians 3: “Not that I have already…

Diet Addiction Is Idolatry

A little shocked by that image? Yeah, I debated whether I should put it there. But why aren’t we shocked by this image? Diet addiction is a conspiracy straight from the pit of hell. There, I said it! And if we believe that, shouldn’t we…